How do I build up my self esteem/confidence?
I’ve been told my both counselors and friends that I have a pretty low self esteem. I believe this is true and me thinking lowly of myself is what pushes me to do the stupid things I do. How can I start over? build my self esteem? forget and recover of all the bad things that bring me down?
please answer this question, I need the help. Thanks in advance.
Stop being so hard on yourself, try to see the good in you. I know its hard but whenever a negative thought crosses your mind replace it with a positive one. The mind is a very powerful thing and if you don’t control your thoughts your thoughts will control you. Try starting everyday by saying thank you. Start saying thank you for all the blessings that you do have and believe it or not over time you will see a shift in your way of thinking. A great book I recommend for you to read is The Secret. Its a great book and has changed my life.
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2 comments to How do I build up my self esteem/confidence?
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It starts by forgiving yourself; then apologizing to those you hurt. You’ll have to accept the fact that not everyone will forgive you. Then thank those people who have helped you along the way. Stuck out their necks when they didn’t have to. To know you really appreciated what they did goes a long way.
Then you can start a new life. Just learn from your mistakes. Good Luck.
References :
Stop being so hard on yourself, try to see the good in you. I know its hard but whenever a negative thought crosses your mind replace it with a positive one. The mind is a very powerful thing and if you don’t control your thoughts your thoughts will control you. Try starting everyday by saying thank you. Start saying thank you for all the blessings that you do have and believe it or not over time you will see a shift in your way of thinking. A great book I recommend for you to read is The Secret. Its a great book and has changed my life.
References :